Preventing the Flu in Seniors
With the cold and rainy weather we've been having recently, it's clear that we're in the midst of flu season. Regardless of a person's...
Seniors who go to Back to School Reduce Dementia Risk
If you studied up on our New Year's Resolutions, you may be considering #2 Work Your Body and Mind. Here's even more of a reason to...
New Year's Resolutions for Seniors
1. Eat Healthier As You Age Switch up your diet this year to look and feel better than ever! Fruits (2-3 servings a day) - Focus on...
