How to: Stay Healthy As You Age
Almost every caregiver knows how difficult it can be to keep up with senior's health needs. As a caregiver, it's important to make...
How to Eat Healthy As You Age
A healthy diet is crucial to seniors' health. Here are the top 20 healthiest foods of all time: 1. Bananas (Vitamin B6, Potassium)...
Preventing the Flu in Seniors
With the cold and rainy weather we've been having recently, it's clear that we're in the midst of flu season. Regardless of a person's...
